Whether at home or at the gym, the 525AT Arc Trainer from Cybex is a training force to be reckoned with. Built for durability and high-quality, commercial level cross training, this machine helps produce fast results and burns more calories than is possible with traditional elliptical machines or even most other cross trainers. With a variety of strengthening and conditioning settings, this machine contains user-friendly technology to fully customize any workout.
Key features of the Cybex 525AT:
The 525AT Arc Trainer is a high-end commercial cross training workout machine that can be used primarily for weight loss, cardio, and strength training.
Display: Easily view your time, strides per minute, calories burned, and heart rate on a graphic 8 by 5 LED screen.
Glide, Stride, and Climb Zones: Choose from 21 different incline levels to workout in Glide, Stride, or Climb. Spending time in each will work on different muscles and help increase your endurance.
Load Dependency: This machine is designed to scale its resistance according to your weight, making sure you get the best training no matter what size you are.
Muscle Targeting: The 525AT’s unique range of incline and resistance settings make it possible for you to target different muscle groups for overall strengthening and conditioning.
Reverse Arc Motion: This advanced stride technology makes your legs and feet move in a natural, biomechanically correct pathway, thus preventing injury and stress to the joints.
Workout Selections: Customize your training session by selecting one from Quick Start (Manual mode), three weight loss modes, three cardio, and two strength. Each workout program has 10 levels and controls both the incline and resistance during your session.